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Brighter Day Counselling & Coaching
About Brighter Day Counselling & Coaching
I have practised as a counsellor both overseas and in Australia, for over 10 years and am a Clinical Member of the Australian Counselling Association.
Why work with me?
I try to bring an honest, refreshing and transparent approach to counselling, where we work collaboratively to help you get on top of what is troubling you.
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives.
Too often, there is a lot of secrecy around counselling techniques. Instead, I prefer to share with you approaches and strategies that I think would work - so that ultimately a client becomes their own counsellor.
It isn't always easy to take the first step in booking an appointment, but I will do my best to put you at ease.
Brighter Day Counselling & Coaching Specialties
Anxiety and depression - latest, evidence based treatment, I used to work with Beyondblue.
Body image - Member of Australian Centre for Eating Disorders (ACFED)
Relationship issues - Gottman training for couples
Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution Focused Brief Therapy, Psychodynamic Therapy.
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9:00am - 5:00pm Monday
9:00am - 6:00pm Tuesday
9:00am - 5:00pm Wednesday
9:00am - 5:00pm Thursday
9:00am - 5:00pm Friday
--- Public Holidays